Understanding your energetic body and cultivating awareness of the energetic self is a profound gift to journey into.
Awaken your inner healer and join us for Usui Reiki Level One training, a gentle yet powerful practice for holistic well-being. Founded in the understanding that all conditions of imbalance and disease are rooted in the human energy field, Reiki addresses underlying energetic patterns and strengthens your body’s innate ability to heal.
Reiki, is for everyone. Although spiritual by nature, there is no dogma associated with Reiki –it’s simply pure love and light. This Japanese hands-on healing technique teaches you how to access Universal Life Force Energy- something that we all inherently are and have access to – to assist in your healing journey. Reiki has been shown to reduce stress and anxiety, relieve pain, balance emotions, support a healthy immune system, and aid in restful sleep, among many other benefits.
During our time together, we’ll unveil the foundations of Reiki, and explore its history and core principles. You'll gain a deeper understanding of your own energy field, the chakras, and how they influence your well-being.
Through hands-on practice, you'll master self-treatment techniques, promoting deep relaxation, stress reduction, and overall balance. You'll also learn how to share Reiki with loved ones, fostering a sense of peace and well-being in their lives.
What’s included in Reiki Level One:
History of Reiki – get inspired by how it all started
Your First Reiki Attunement – the process which makes Reiki available to you
Hand Positions for Self-Reiki
Hand Positions for giving Reiki to others – family members, friends, clients, and pets
Practice Reiki on yourself and others
Reiki Binder
Reiki Level One Certificate
This class is more than just learning a technique; it's an invitation to begin your path of self-discovery and empowered healing.
There are no perquisites for this training, just an open mind and heart!
** Space is limited to 6 people**
WHEN: Sunday, August 25th: 10 am – 5 pm
WHERE: at Elevate Within located inside of RISE Wellness Collective, York, ME
Exchange: $222
Have questions- email me at hello@elevatewithinyourself.com